Millets: An Ancient Grain for Modern Nutritional Security and Sustainable Development
Keywords:
Millets, diabetes mellitus, cardiovascular disease and nutritional securityAbstract
In 2023, millets were given global recognition as the International Year of Millets. These crops are cultivated in many parts of the world and play an important role in food and nutritional security. Millets are valued for their rich nutrient content and natural health-supporting properties. They contain beneficial antioxidants and are known for their anti-aging, antibacterial and potential cancer-preventive effects. In addition, millets provide essential vitamins such as riboflavin, thiamine, and niacin and beta carotene, along with important minerals that support overall well-being. Among many other health benefits, millets are effective against malnutrition, diabetes mellitus, cardiovascular disease and gastrointestinal tract disorders. In the process of ensuring future food and nutritional security, millet production can maintain the productivity of dry areas. Although millets are a significant traditional food of India with numerous nutritional and therapeutic uses, people are less aware of their importance. This brief overview presents the growing role of millets in health and nutrition
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